MANAGING ANGER & RAGE

UNDERSTANDING THE PROCESS

VHS - 43 min MANAGING ANGER & RAGE Special Price:$69.00 Order Now

This Video offers practical as well as useful skills and concepts designed to interrupt the spiraling down before it gets out of control. You will learn powerful new ways to understand anger and rage. Using a cognitive behavioral restructuring approach, William Fleeman the Director/Founder of Pathways to Peace Inc. tells how understanding Clues, Triggers, and Choices will overcome the destructiveness of the Anger/Relapse Process. It is a great tool for individuals, couples, and groups, to help understand and deal with the anger problems. It is also helpful for those involved in 12 step recovery.

skills and concepts

• Learn your Clues that lead to anger
• Learn your Triggers that lead to anger
• Learn your Choices that lead you out of destructive anger
• Learn how to catch yourself before anger escalates

goals

• To reduce levels of anger in provocative situations
• To learn effective coping behaviors in order to halt escalation and to resolve conflicts
• To complement the use of the Real Solution Anger Management Workbook

format

The Managing Anger & Rage Video use audio/visual presentation of understanding and dealing with destructive anger problems. The presentation is clear and utilizes helpful illustrations within an organizing metaphor of 'Niagara Falls.'

VHS - 43 min MANAGING ANGER & RAGE Special Price:$69.00 Order Now

 

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Anger Management Resources